My mom had DOUBLE knee replacement surgeries last year, so needless to say she was biking next to me, not running.
PS I'm up visiting my parents in Arlington VA right now for my Mom's 60th birthday. Happy Birthday Mom!
Anyway, we started at Roosevelt Island and went along the C&O bike path, which hugs the Potomac River.
We went past Gravelly Point Park and National Airport and turned around when we got to the "4 Mile Run Trail".
|Gravelly Point Park is right NEXT to National Airport|
and you feel like you could almost jump and touch the planes when they're landing.
|Me and my wonderful bionic Mom with her double knee replacements!!|
|High Voltage may cause death!|
This was at the power plant where we turned around on the "4 Mile Run Trail".
|Some stats for the numbers people out there!|
I just ran at whatever pace felt comfortable.
I didn't have any goals or ideas going into this run.
I didn't even really look down at my watch much at all. It was one of those days where the cool air made it feel like you could run forever.
Does anyone like to exercise with their family members?
I love sharing exercise with friends and family. Annnd it was super cute because my mom was the one who suggested going on for a run/bike ride today, she knows me too well :)