Friday, May 04, 2012

OC Marathon Goals

Sunday is the OC Marathon, aka my third marathon!

I'm pretty excited about it, although I must confess, a touch nervous as well.

My first marathon experience in November 2011 was full of cramps, unexpected knee twinges, and all around negative stuff after a week of being sick leading up to the marathon.  So when I think back on that marathon experience, the idea of a marathon makes me a little scared.  Here's the race report from the Richmond Marathon.
Richmond Marathon was a fuzzy, uncomfortable blur.
My second marathon experience in December 2011 was full of mental relaxation, running way faster than I had thought I was capable of, and relative physical comfort.  So when I think back on that marathon experience, I get a little warm and fuzzy.  Here's the race report from the Rehoboth Marathon (Warning: it makes me get a little teary eyed when I read it.)
Sobbing with legit shock and disbelief
at the end of the Rehoboth Marathon.
So I enter this third marathon, with unknown expectations.

I'm hoping it's not as bad as my first and that it is closer on the spectrum to my second...

But I am prepared for whatever happens!

I've already qualified for Boston, so I can relax and not have that goal on the forefront of my mind.  So maybe that'll help me relax a little bit?

My simple goals are:
-run this race and feel like I gave it my biggest effort
-try to beat my time from the Rehoboth Marathon

I'm not 100% sure if my training is adequate to beat my previous marathon time, because the long run training team that I did this spring was geared towards the Boston Marathon, so I peaked a little while ago, but I've tried to keep the training up with a long run and some miscellaneous mileage that I've made up as I've gone along...so we'll see!  I won't know unless I try!!

Do you like to set solid goals for your races?
I like to set goals that won't put deathly external pressure on me because I know that is counter-productive for my mind.  When I say a goal like "give it my all", I really mean it.  It's hard to pin down numbers because there are so many factors that go into a race.  McMillan says I should be running a pretty fast marathon based on my most recent 10K of 42:44 a few weeks ago, but now that I am NOT there yet, perhaps next year!  Usually I feel like McMillan is an accurate predictor for me, but that one is too ambitious for me at this point.

Oh and I forgot to mention, my #1 goal this time around is to have a little fun, after all, I am on vacation in California!

31 comments:

  1. Good Luck! I am sure you will do really well!

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  2. If you just did a 42 10k, you are in great shape to beat that Rehoboth time! Good luck to you--looks like the weather should be ok, too!

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  3. Good luck!! You may surprise yourself!

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  4. You are going to have such a great time on this OC Marathon! Beautiful and fairly flat course I should think! Go get it!

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  5. That 2nd pic of you at your 2nd marathon is awesome. I think you will beat your Rehoboth marathon time, my guess is my 1 minute. Have fun out there!

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  6. Good Luck!! I can't wait to hear how it went! You are gonna do awesome!

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  7. I have a feeling that you are going to do great :) You are capable of big things and without that pressure of a BQ you will be able to relax and just let it happen!! Have a great race and have fun in Cali while it lasts!!

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  8. GOOD LUCK!!!! You are going to ROCK this race, enjoy it! I can't wait to read all about it :) Enjoy the vacation!

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  9. Good luck! I hope you enjoy the race!!

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  10. Good luck, friend! I know you'll do awesome, and I bet you even surprise yourself at how wonderful you do, Ms. Speedster!!

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  11. Good Luck!

    I used to just say, "I want to PR" I never defined the number I wanted to reach - this year I said I want t break 1:50 in the half, and run a 22:XX 5k.. I don't know if naming an actual number is more productive or destructive. When I don't meet my specific time goal i throw a huge temper tantrum and pout & that's not cute - but when I don't set a specific number it feels kind of mediocre - like, "yay.. i got a PR BUT what if I had pushed harder." I like your goal of giving it all you've got - Hm

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  12. How exciting-- can't believe it's that weekend already. It's awesome that you don't have a lot of pressure on you for a particular time, since you already have your BQ race. Have a blast, can't wait to hear about it!

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  13. good luck this weekend!! It is always a good idea to have goals I believe, because it allows you to push yourself to the limits.

    I will be running #2 this weekend, so I will be thinking of you while i am out there!!

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  14. Enjoy your time in CA and have fun at the marathon! Good luck. :)

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  15. Enjoy the race and have fun! I'm so excited for you and Can't wait to hear how it goes!!! Kick assphault!!! :)

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  16. Good luck, sweet girl! I know you will be amazing, as always! XOXO

    *super loud cheers from afar*

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  17. You are going to do amazing! I love the picture after your second marathon. I will also cry the day I qualify for Boston -- no doubt!

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  18. Good Luck and have a blast! :)

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  19. How fun!! I hope you kick some tail and smile while doing so!!

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  20. Good luck lady!! Hoping you have a speedy fun race:)

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  21. Can't wait to see how fast you run, you've got this!!!

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  22. Have a wonderful race - you are going to OWN it!!! It's great that the BQ is behind you - you can just run for the joy of running tomorrow. Can't wait to hear about it - now get a good night sleep!

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  23. Gosh, it is really racing weekend here in Blogland! Hahah. I hope you have a fantastic race in Cali and it's exactly like your 2nd....but I love your attitude to accept whatever comes your way and enjoy the journey! Will be thinking of you tomorrow! Run strong!

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  24. I like to set goals for my races because it gives me something to aim for. A marathon is a race you need a plan for (unlike a 5k where you could just RUN and see what happens...), so I like to have goal paces in mind. Which can obviously change depending on how the day is going! Best of luck, can't wait to hear about it!!

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  25. I always have an exact set goal for a marathon race.I couldn't even imagine not setting it....that's my obsessive Type A personality side. LOVE the sobbing picture of you. It made me smile. Hope you had a GREAT race!!

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  26. ahhhhh! i cant wait to read your recap because pretty sure i saw all over the twitter where you DOMINATED :) so excited for you! congrats!!!

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  27. Awesome. Can't wait to hear about it!! I tend to set goals... and secondary goals. Lol.

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  28. I know you did great! I can't wait to hear all about it! And I still love that picture of you crying! It makes me so happy!

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I love hearing your thoughts!